Athlete's diary #1 trying to get in shape
Good day dear friends! Today we will try to get in shape and start training) First off, I want to say that this is a very difficult ...Read further
🏋️Healthy habit: 🥗️Food habits that will maintain your body ...
Say hello to unhealthy habits. It doesn't really matter what level of training you have, how many hours a week you have, what motiva...Read further